Spicy Black Bean Salad with Mangos
A refreshing black bean salad with mangos, dressed with a light vinaigrette. A hint of smoky heat from the Chipotle en Adobo compliments the sweet citrus of the mangos and caramelized onion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 3 Cups/6 Servings 1x
- Category: Salads
- Cuisine: Latin Inspired
Ingredients
Units
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- 1 Can (15 oz) Black Beans, drained and rinsed
- 1 1/2 cups Mango, diced (about 2 Mangoes)
- 1/2 cup Grilled Red Onion, chopped (optional)
- 1/4 cup Cilantro Leaves, roughly chopped
For the dressing:
- 1/4 cup Fresh Lime Juice.
- 2 teaspoons Honey
- 2 teaspoons Olive Oil
- 1/2 teaspoon Kosher Salt
- 1 teaspoon Chipotle in Adobo, minced
Instructions
For Dressing:
- Whisk together, the lime juice, honey, olive oil, salt and chipotle.
- In a medium sized bowl, pour the dressing over the beans. Set aside and let the beans marinade for 10-15 minutes.
- Add the mango, grilled onion and cilantro to the beans and mix to combine. Refrigerate until ready to serve.
Notes
Makes 3 cups/ 6 servings of 1/2 cup each
Each serving is 1 WW Smart Point
Find it online: https://www.miascucina.com/spicy-black-bean-salad/
